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Espy
Wanderer
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#41361 | |||
Bad dreams, but mostly just....the sleep quality isn't there.
STONEWALL WAS A RIOT | ||||
Posted 01-22-2014, 03:39 PM |
#41362 |
Alpha
Dragon of Ice
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*nods* Understand. Been there before.
I'm only a man with a candle to guide me I'm taking a stand to escape what's inside me A monster, a monster I've turned into a monster A monster, a monster And it keeps getting stronger | ||||
Posted 01-22-2014, 04:11 PM |
#41364 |
Espy
Wanderer
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Recently, most of my dreams have been playing on my real-life fears. They aren't as fantastically horrifying as some of my nightmares from years ago, but they've been...much more realistic.
STONEWALL WAS A RIOT | ||||
Posted 01-22-2014, 09:02 PM |
Alpha
Dragon of Ice
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#41365 | |||
Ouch...that definitely has to suck. Maybe your subconscious is trying to tell you something?
I'm only a man with a candle to guide me I'm taking a stand to escape what's inside me A monster, a monster I've turned into a monster A monster, a monster And it keeps getting stronger | ||||
Posted 01-22-2014, 09:05 PM |
#41366 |
Espy
Wanderer
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Did you see my FB post from yesterday? I think I'm having such shitty sleep quality because 1.) I'm not eating properly and 2.) my brain isn't shutting down for the night.
STONEWALL WAS A RIOT | ||||
Posted 01-22-2014, 09:06 PM |
Lawtan
Dragon Storm
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#41367 | |||
Nyquil? Teas meant to encourage relaxation? Heater pillows?
What is keeping your brain from relaxing? I know on my end it is a fear of sleep/missing out on something. Lawtan: A chaotic dragoness with issues. __��s ofer�ode, �isses sw� m�g. __ Science, horror, folklore, and cuteness incoming! | ||||
Posted 01-22-2014, 09:49 PM |
#41368 |
Espy
Wanderer
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I just...it might be genetic, to be honest. My dad has the same problem of getting his brain to shut down for the night, and since I get most of my genes from his side...
...That worries me. STONEWALL WAS A RIOT | ||||
Posted 01-22-2014, 10:17 PM |
Lawtan
Dragon Storm
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#41369 | |||
Trick it? Exercise until you are tired at night? As to genetic...that was a possibility for the oxygen/on your side thing. (Recommended for my apnea)
...Dim the light on your computer monitor. I recall something about the blue of monitors impeding sleep... Lawtan: A chaotic dragoness with issues. __��s ofer�ode, �isses sw� m�g. __ Science, horror, folklore, and cuteness incoming! | ||||
Posted 01-22-2014, 10:33 PM |
#41370 |
Espy
Wanderer
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My monitor's always at the second-to-lowest setting on this rig.
STONEWALL WAS A RIOT | ||||
Posted 01-22-2014, 10:35 PM |
Lawtan
Dragon Storm
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#41371 | |||
Find something that wears you out? Were I there, I'd work on karate, or walk for miles.
Lawtan: A chaotic dragoness with issues. __��s ofer�ode, �isses sw� m�g. __ Science, horror, folklore, and cuteness incoming! | ||||
Posted 01-22-2014, 10:57 PM |
Espy
Wanderer
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#41373 | |||
Ugh, I would if it weren't twenty below freezing here.
STONEWALL WAS A RIOT | ||||
Posted 01-22-2014, 11:03 PM |
#41374 |
Lawtan
Dragon Storm
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...you have the exercise room on the bottom floor of the dorm...
Lawtan: A chaotic dragoness with issues. __��s ofer�ode, �isses sw� m�g. __ Science, horror, folklore, and cuteness incoming! | ||||
Posted 01-22-2014, 11:04 PM |
Alpha
Dragon of Ice
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#41375 | |||
Exercise is normally good, but reading and other such activities can do quite well dependent on your personality.
I'm only a man with a candle to guide me I'm taking a stand to escape what's inside me A monster, a monster I've turned into a monster A monster, a monster And it keeps getting stronger | ||||
Posted 01-22-2014, 11:05 PM |
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halloweenqueen, seraphinababu, sexy tiem?, tales things. |
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